Born to Run

Born to Run

By Christopher McDougall

  • Release Date : 2009-05-05
  • Genre : Sport e vita all'aperto
  • FIle Size : 7.12 MB
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Born to Run The astonishing national bestseller and hugely entertaining story that completely changed the way we run.

An epic adventure that began with one simple question: Why does my foot hurt?
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.


  • If you like running ... or even not...

    It is an interesting book. If you like running you will find the reason why you run. If you does not you will appreciate the story about a crazy run held in Mexico in Cropper Canyon with 25 runners, each one with an experience and a different reason why he runs. In this book there are many infos about our body, our "brain", our history and from where come the men.
  • Merita, da leggere, per corridori e non...

    By Unduetrè
    Veramente un bel libro, piacevolissima lettura, che è riuscita addirittura ad incastrarsi nei pochi momenti liberi della giornata...mi manca gia!