Introduction to Insight Meditation

Introduction to Insight Meditation

By Amaravati Publications

  • Release Date : 2011-03-13
  • Genre : Buddismo
  • FIle Size : 0.34 MB
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Description

Introduction to Insight Meditation A brief guide suitable for anyone setting out to develop meditation. It deals with the correct attitude, body posture and ways of integrating meditation into daily life.

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